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Posts from the ‘Health’ Category

24
Apr

Mental Health

I’m fine!

How many times have people said that, when it couldn’t be further from the truth?

So many people in this world, put on a happy face, when they feel like they are dying inside.

It’s okay to be honest!!

Nobody is happy all the time.

We feel bad…

We hurt…

We grieve…

Were sad…

Were angry…

Depressed…

Fearful…

Sometimes, sadly even suicidal….

EVERYBODY deals with some form of a mental issue at some point in their lives…

Truthfully, we do..

Many may not admit it…

But we all do…

I’m so thankful, mental illness isn’t treated as taboo anymore.

People need to get help sometimes…

Pastor, Counselor, Psychologist, Psychiatrist…..

They are there to help!!!

Goodness, I have seen all types, not ashamed to tell you that!

Sometimes, things happens, life happens.

Low self esteem..

Anger…

Depression…

Eating disorders….

Personality disorders…

PTSD

Bipolar Syndrome

The lists can go on and on…

Help is available….

Reach out…

Speak up….

Get help….

You will be so glad you did!!!!

Your special!!

Your loved!!

Your valuable!!!

Your life is worth living!!!

Smile……

Reach out…..

and live!!!!

You will be so glad you did!!

Your worth it!!!!